장소 강원도 삼척시 예상 조과물 전복 거리 강원도니까....쫌 멀듯 자료 출처 http://blog.naver.com/greenrainsoo/90175793279 덕풍 계곡에서는 산천어 새끼들과 수영할 수 있고, 장호항(장호해변)에서는 전복을 따고 있네~ ㅎ 사진 출처는 자료 출처와 동일~ ㅎ

Equalization Techniques 압력평형 맞추기 기술들 As already discussed in the physiology chapter, our body contains air spaces which are exposed to pressure changes during freediving. These pressure changes must be compensated in order to avoid barotrauma (pressure related injury). This article will examine several techniques of pressure equalization in the facial air cavities and the compensation of the mas..

Analysis Of Accidents 사고의 원인 분석 Accidents are rarely caused by a single factor or event, they are usually the result of a chain of stressful events which, if not recognized and dealt with in time, lower the level of control over the situation, a situation which quickly turns into panic and finally into an accident. It is important to understand the factors which may lead to stress and panic in o..

Preparation For Water 물에들어가기 위한 준비 Before entering into the water, we must learn how to relax and breathe correctly in order to avoid black-outs, drowning and premature surfacing. This article will examine a breathing technique and several behavioral techniques which are crucial for freediving. 물에 들어가기전에, 정신을 잃거나, 익사하거나, 예상(계획)보다 빨리 수면으로 상승하는 것을 피하기 위해 올바르게 릴렉스하고 호흡하는 방법을 숙지해야 한다. 이번 글은 호흡 방법과 몇..

The Buddy System 버디 시스템 The buddy system is a set of safety procedures that improve freediver's chances of avoiding and surviving accidents in or underwater by diving in a group of two or three. This article will examine the different procedures used in buddy diving and their purpose. 버디 시스템은 두명 또는 세명이 한 그룹으로 다이빙 함으로써 사고를 미연에 방지하거나 사고가 발생했을 경우 생존률을 높일 수 있는 안전 장치 중 하나이다. 이번 글에서는 버디 다이빙에서 사용되는 몇가지..

Never ever freedive alone and select your partner 프리다이빙은 절대로 혼자하지 말고 파트너랑 함께 해라 Never dive at the same time as your partner. Your partner should be easily capable of rescuing a diver from the required depth and should be fully trained in rescue techniques and CPR. When performing a safety dive, the objective for the safety diver is to meet the freediver and escort him - face to face through the ..